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STEPHANIE MARA FOX
Your Guide to Wellness | M.A. | CHC | CMBEC | CYT
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Top Motherly Wisdom
Top Motherly Wisdom
Stephanie FoxMay 11, 2019Mother, Wisdom, Respect, Fun, LessonsComment
Chocolate Banana Muffins
Chocolate Banana Muffins
Stephanie FoxMay 2, 2019Food, Muffins, Chocolate, BananaComment
Bacon and Brussels Sprouts
Bacon and Brussels Sprouts
Stephanie FoxFebruary 1, 2019Food, Brussels sprouts, BaconComment
Body Image Is A State Of Mind
Body Image Is A State Of Mind
Stephanie FoxFebruary 1, 2019Body Image, Thoughts, EmotionsComment
Nourishing Travel Tips
Nourishing Travel Tips
Stephanie FoxJanuary 31, 2019Travel, Snacks, Water, MindfulComment
Egg Muffins
Egg Muffins
Stephanie FoxJanuary 31, 2019Food, Eggs, MuffinsComment
Embrace Your Cravings
Embrace Your Cravings
Stephanie FoxJanuary 31, 2019Embrace, Craving, Pausing, Curiosity, Allow, TrustComment
How To Create A Mindful Meal
How To Create A Mindful Meal
Stephanie FoxJanuary 31, 2019Meals, Food, Mindful, Breath, ChewComment
Happy Birthday Bacon Cupcakes
Happy Birthday Bacon Cupcakes
Stephanie FoxJanuary 26, 2019Food, Birthday, CupcakeComment
Hurt People, Hurt People
Hurt People, Hurt People
Stephanie FoxJanuary 26, 2019Hurt, Trauma, Wounds, Healing, Emotions, Compassion, CopingComment
Creating A Morning Routine
Creating A Morning Routine
Stephanie FoxJanuary 26, 2019Morning, Routine, RhythmComment
Emotional Nourishment Ideas
Emotional Nourishment Ideas
Stephanie FoxJanuary 24, 2019Hunger, Emotions, NourishmentComment
You Are Not Broken
You Are Not Broken
Stephanie FoxJanuary 24, 2019Broken, Fixed, Whole, AcceptanceComment
Morning Green Smoothie
Morning Green Smoothie
Stephanie FoxJanuary 24, 2019Food, SmoothieComment
Just Eat Real Food
Just Eat Real Food
Stephanie FoxJanuary 24, 2019Food, Natural, Taste BudsComment
Upper Limits of Happiness
Upper Limits of Happiness
Stephanie FoxJanuary 24, 2019Happiness, Joy, SabotageComment
Asparagus Chips
Asparagus Chips
Stephanie FoxJanuary 22, 2019Recipe, asparagusComment
The Difference Between Dieting Mentality and Setting Boundaries
The Difference Between Dieting Mentality and Setting Boundaries
Stephanie FoxJanuary 22, 2019Boundaries, Food, Dieting, EmpowermentComment
My 3 Favorite Words When Coaching
My 3 Favorite Words When Coaching
Stephanie FoxJanuary 22, 2019Curiosity, Awareness, Opportunity, HealingComment
Chicken Saag
Chicken Saag
Stephanie FoxJanuary 21, 2019Chicken, IndianComment
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#innerchild #youareawesome #youareenough #youarelovable #neverforget #emotionalhunger #embrace #accept #acknowledge #befriendyouremotions It’s Ethan’s birthday today!!! After almost 8 years together all I can say is still how grateful I am this individual is in my life. Our relationship is real. It’s honest. We mirror back to each other the things we don’t want to look at so we can grow. And yet in that mirroring, I have felt more seen and understood and accepted than in my entire life. Ethan, you deserve everything this world has to offer as you give back to everyone around you more than you know. Happy Birthday Love! ❤️🎉🎈🎁. Photo credit: @tinyhuman #youarenotalone #hugs #hereforyou #observe #bodyguidance #sensations #mealtime #happymothersday #celebrateyou #mothering #care #attention #affection #urgesurfing #cravings #ridethewave #observe #getcurious My new favorite recipe!!! #yum #chocolate #nosugarhigh https://www.stephaniemara.com/blog/2019/5/2/chocolate-banana-muffins #nourishment #slowdown #tunein #trust #lifehasgotyourback #youaresupported #yield #selfsoothe #emotionalhunger #receivepleasure #embody #trustyourdecisions #youareenough #youarebeautiful #youarecapable #goodmorning #morningroutine #emotionalsatiation #unconditionallove #letlovein #rolemodel #fatisnotafeeling #fatisyourfriend #getcurious #weekendtime #selfcare #nourishyourself #youvegotthis #selfempowerment #changeatyourownpace #throwbackthursday #foodmemory #favefood I love macro photography for the same reasons I love psychology: exploring deep into the details of life we cannot see on the surface. What do you think this is a picture of? 🤔 #digestion #gutbrain #nourishment #emotionalhunger #physicalhunger
 

© 2019 Stephanie Mara Fox

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